June 10, 2022
Spring Egg Salad with Chives
Eggs: A Spring Food Did you know eggs are more abundant in the spring time? I mean, it makes sense, since spring is mating season for many animals. Also, fun fact, did you know chickens don’t need roosters to lay eggs? We have kept chickens…
May 23, 2022
Einkorn Pasta with Garlic Scapes and Chives
Spring Pasta My family is a big fan of pasta, with it appearing regularly on our table, and I like to change things up every so often. My youngest loves spaghetti with “saucy meatballs”, my oldest loves buttered pasta with Parmesan and flaky sea salt,…
May 6, 2022
Gut Healing Green Smoothie + New Meal Plan!
Spring Green Smoothie Spring is in full swing now, and I love to add dandelion greens to my salad, snip fresh chives over my soup, and gather tender lettuces for a meal. I love, too, that this Gut Healing Green Smoothie is a lovely vibrant…
April 30, 2022
Chicken and Chickpea Soup
Fresh Chicken Soup Do you ever have just 15 minutes to throw together a good dinner? In those cases, I love to use a slow cooker, specifically, my VitaClay slow cooker. Sure, you have to plan ahead a bit, but sometimes the only time I…
June 25, 2021
Asparagus and Pea Frittata
Do you sometimes need something quick to make, but aren’t sure what? Do you have random vegetables that need to be used up, but don’t amount to a full meal? And are eggs usually a staple in your fridge? Then, behold, the humble frittata is…
Simple Make Ahead Meals
Easy Thanksgiving Meal Plan
Butternut Squash and Ground Beef Casserole
Sweet and Crunchy Animal Based Granola
Sweet Potato Breakfast Hash
Roasted Applesauce
Slow Cooker Pot Roast with Butternut Squash
Fruit and Nut Breakfast Bars
Sheet Pan Pork Chops, Butternut, and Green Beans
Rustic Tomato Tart with Einkorn Crust
The Quintessential Tomato Sandwich
Featured Category
Time Saving Hacks for Meal Prep
Do you struggle to put together a cohesive meal? Do you find yourself running behind at meal times, rushing to throw something together, and you end up so hungry but the meal is just not ready yet…so you grab something sweet or order takeout instead?
How to Meal Plan Like a Pro
Do you find yourself opening the fridge at 5 pm with no plan for dinner, so you order takeout instead? Do you make multiple trips to the grocery store for forgotten items? Or do you wish you didn’t run out of things during the week,
Almost Free Chicken Bone Broth
Broth, stock, bone broth…what’s the difference? I will dive into that down below, as well as look at the benefits of bone broth and provide you with a recipe I previously promised for how to save your scraps and make bone broth yourself. Keep reading!
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