akukskitchen.com – Vibrant health, one bite at a time.
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A Kuk's Kitchen

Vibrant health, one bite at a time.

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Tahini Free Hummus
Appetizer  /  May 25, 2022
by Rebekah Kuk  /  0 Comments

Tahini Free Hummus

Einkorn Pasta with Garlic Scapes and Chives
Dinner, Lunch  /  May 23, 2022
by Rebekah Kuk  /  4 Comments

Einkorn Pasta with Garlic Scapes and Chives

Make Your Own Mayo
Condiment  /  May 17, 2022
by Rebekah Kuk  /  5 Comments

Make Your Own Mayo

Gut Healing Green Smoothie + New Meal Plan!
Breakfast, Smoothie  /  May 6, 2022
by Rebekah Kuk  /  0 Comments

Gut Healing Green Smoothie + New Meal Plan!

Chicken and Chickpea Soup
Soup  /  April 30, 2022
by Rebekah Kuk  /  0 Comments

Chicken and Chickpea Soup

Yogurt Flatbreads with Spelt Flour
Bread  /  April 23, 2022
by Rebekah Kuk  /  4 Comments

Yogurt Flatbreads with Spelt Flour

Salad Dressing for Candida Diet
Condiment  /  April 12, 2022
by Rebekah Kuk  /  0 Comments

Salad Dressing for Candida Diet

Avocado Toast with Blue Cheese and Walnuts
Breakfast  /  March 28, 2022
by Rebekah Kuk  /  0 Comments

Avocado Toast with Blue Cheese and Walnuts

How to Make the Perfect Pour Over Coffee
Beverage  /  March 22, 2022
by Rebekah Kuk  /  6 Comments

How to Make the Perfect Pour Over Coffee

Simple No Knead Sourdough Rye Bread
Bread  /  March 14, 2022
by Rebekah Kuk  /  10 Comments

Simple No Knead Sourdough Rye Bread

How to Make Raw Milk Yogurt
Breakfast, DIY, Snack  /  March 5, 2022
by Rebekah Kuk  /  0 Comments

How to Make Raw Milk Yogurt

How to Make a Basic Frittata
Breakfast, Dinner, Lunch  /  February 25, 2022
by Rebekah Kuk  /  0 Comments

How to Make a Basic Frittata

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Featured Category

Fennel Citrus Salad with Creamy Cilantro Dressing

Fennel Citrus Salad with Creamy Cilantro Dressing

Making the Most of Winter Produce It’s about that time of winter when you’re past the holidays, the fun of snow may have worn off, and you’re cold. At least, I’m cold. Enter citrus and fennel. The crunch of crisp fennel and the cheeriness of

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French Green Lentil and Butternut Squash Salad With Goat Cheese

French Green Lentil and Butternut Squash Salad With Goat Cheese

It’s Fall, Y’all Being in the mid-atlantic region, fall can sometimes feel like a tease. Like I’ve missed it. I grew up in New England, and I loved the impossibly blue skies, the vibrant orange and red leaves, and the cool temperatures. Sometimes, in Baltimore,

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Seasonal Winter Cobb Salad with Bacon & Blue Cheese

Seasonal Winter Cobb Salad with Bacon & Blue Cheese

Healthy Salad with Tons of Flavor Hey everyone! Remember a few posts back when I talked about bridging the gap between holiday food and healthy food? How it’s hard to from feasting to back-on-track overnight? Well, I think this Seasonal Winter Cobb Salad with Bacon

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Fall Frisee Salad with Cranberries & Walnuts

Fall Frisee Salad with Cranberries & Walnuts

Salad: A Fall Food? When you think of fall food, you may think of pumpkin spice, pie, turkey, and roasted butternut squash. But salad? Maybe not so much. Let me help change your mind with this fall frisee salad, which has perfectly balanced flavors of

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Breakfast

How to Make Raw Milk Yogurt

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