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Feel Good Protein Smoothie
Rebekah KukRebekah Kuk

Feel Good Protein Smoothie

A protein packed probiotic smoothie to keep you healthy and focused.
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Prep Time 5 minutes
Servings: 1
Course: Breakfast
Cuisine: American
Ingredients Equipment Method

Ingredients
  

  • 1 cup kefir, coconut milk, or yogurt If the yogurt is very thick, use 1/2 cup yogurt and 1/2 cup water
  • 1/2 cup frozen wild blueberries
  • 2 scoops chocolate whey protein powder or enough to equal 20 g of protein
  • 2 tbsp peanut or almond butter
  • 1 tbsp chia seeds

Equipment

  • Blender

Method
 

  1. Mix all ingredients in blender, blend, and enjoy.
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