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Feel Good Protein Smoothie
Rebekah Kuk
A protein packed probiotic smoothie to keep you healthy and focused.
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Prep Time
5
minutes
mins
Course
Breakfast
Cuisine
American
Servings
1
Equipment
Blender
Ingredients
1x
2x
3x
1
cup
kefir, coconut milk, or yogurt
If the yogurt is very thick, use 1/2 cup yogurt and 1/2 cup water
1/2
cup
frozen wild blueberries
2
scoops
chocolate whey protein powder
or enough to equal 20 g of protein
2
tbsp
peanut or almond butter
1
tbsp
chia seeds
Instructions
Mix all ingredients in blender, blend, and enjoy.
Keyword
Low Sugar, Probiotic, Smoothie, Vegetarian
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