Black Bean Sweet Potato Burritos
Rebekah Kuk
A unique way to use sweet potatoes with a surprise spice: cinnamon! It pairs well with black beans.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American, Mexican
- 3 cups sweet potatoes cooked
- 1 onion diced
- 2 cups black beans cooked, or about 1 can
- 1 tbsp olive oil plus extra for oiling pan
- 1.5 tsp cumin
- 3/4 tsp cinnamon
- 1/2 tsp salt
- 1/8 tsp red chili flakes or cayenne pepper optional
- 8 sprouted whole grain tortillas
- 1 1/2 cups raw cheddar cheese divided
- probiotic sour cream, salsa, and/or cilantro optional, for garnish
Preheat oven to 375 degrees Fahrenheit. If you don't have any leftover sweet potato, peel and cut two medium sweet potatoes into quarters. Place in pot with enough water to cover, bring to boil, then simmer over medium heat (covered) for about 10 minutes until soft.
Saute onion in olive oil over medium heat until soft. Combine cooked sweet potato, sauteed onion, black beans, cumin, cinnamon, optional cayenne pepper, salt, and half of cheddar cheese. Mix well.
Lightly oil a 9x13" glass baking pan with olive oil. Divide sweet potato and bean mixture evenly among 8 tortillas. Roll up and place in pan. You may need to crowd them in on their side a bit. Sprinkle remaining cheddar on top.
Bake for about 25 minutes until lightly golden. Serve with sour cream, salsa, and cilantro.
Keyword Egg Free, Fall, Thrifty, Vegetarian